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General fitness, health and nutrition · Public discussion
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I want to thank everyone for their advice and tips. I do believe I will
get a lot of good info in this group. Im still trying to get it
straight in my muddled brain. I do know one thing for sure, though. I
will have to do more cooking than I had been doing to be able to keep
sugar and sodium under control. I ate an awful lot of fast food and
frozen dinners. Im getting stonger every day and I am feeling like
doing some cooking. I made some soup yesterday so that is a start.
Carol Ann
Quoted message said:I want to thank everyone for their advice and tips. I do believe I will
get a lot of good info in this group. Im still trying to get it
straight in my muddled brain. I do know one thing for sure, though. I
will have to do more cooking than I had been doing to be able to keep
sugar and sodium under control. I ate an awful lot of fast food and
frozen dinners. Im getting stonger every day and I am feeling like
doing some cooking. I made some soup yesterday so that is a start.Carol Ann
hi carol
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