The Age 40 Project

Quoted message said:

I am going to get fit before I hit 40 this year.

I'm about to turn 40 and I'm doing something drastic. I'm going to
embarrass myself into getting fit and lean for the

first time in my life.

I'm a REAL person without a personal trainer, personal chef and 50
nannies for my kids. NO PILLS, no tricks... just

me, the video, my computer and a 5 Month Countdown to my 40th Birthday
Deadline!

Follow me and my progree at
http://www.Age-40.com

Natalie Williams

1) Eat Till SATISFIED, Not STUFFED.. Atkins repeated 9 times in his book
2) Exercise: It's Nonnegotiable..... Chapter 22 title, Atkins book
3) Don't Diet Without Supplimental Nutrients.. Chapter 23 title, Atkins book
4) A sensible eating plan, and follow it. Examples include Atkins,
Protein Power and others.

Some job embarrassing yourself. You site says: "I will not reveal the daily
exact details until I succeed!"

Well, you just blew it right there.

[email hidden] wrote:
:: I am going to get fit before I hit 40 this year.
::
:: I'm about to turn 40 and I'm doing something drastic. I'm going to
:: embarrass myself into getting fit and lean for the
::
:: first time in my life.
::
:: I'm a REAL person without a personal trainer, personal chef and 50
:: nannies for my kids. NO PILLS, no tricks... just
::
:: me, the video, my computer and a 5 Month Countdown to my 40th
:: Birthday Deadline!
::
:: Follow me and my progree at
:: http://www.Age-40.com
::
:: Natalie Williams

jim buch said:

1) Eat Till SATISFIED, Not STUFFED.. Atkins repeated 9 times in his book

Two reasons not to listen to this garbage, Atkins and jbuch.

Quoted message said:

2) Exercise: It's Nonnegotiable..... Chapter 22 title, Atkins book

Exercise: It's Unneccessary for Weight Loss/Control... Chapter 2 Mu
Usenet

Quoted message said:

3) Don't Diet Without Supplimental Nutrients.. Chapter 23 title, Atkins book

Don't Diet...Mu Usenet

Quoted message said:

4) A sensible eating plan, and follow it. Examples include Atkins,
Protein Power and others.

A senseless moron posting. Example jbuch (and others)

Roger Zoul said:

Some job embarrassing yourself jbuch. You site says: "I will not reveal the daily
exact details until I succeed!"

Well, you just blew it right there.

Zoulie, he,she is an idiot, what would you expect?