This thread works like this:
So then, I'll start:
Hydration Tip: Prepare your drinks for the race the night before and refrigerate them overnight. Your body absorbs cold liquid faster.
- Post your cycling and training tips here
- All disciplines are welcome
- Keep your post to the point
- If you feel you need to go into debate regarding someone elses post, start a new thread and discuss it there. A link to the topic will be added to the post by the Administrator or a Moderator.
- All posts not related will be removed.
- This thread is ad infinitum
So then, I'll start:
Hydration Tip: Prepare your drinks for the race the night before and refrigerate them overnight. Your body absorbs cold liquid faster.