Hello, I want to know if the plan provided by Carmichael is valid for MTB marathons.
I like the marathons of one day and marathons of several days as the Cape Epic.
The Carmichael (Time Crunched Cyclist) plan will useful for this purpose? .
Thanks! .
I like the marathons of one day and marathons of several days as the Cape Epic.
The Carmichael (Time Crunched Cyclist) plan will useful for this purpose? .
Thanks! .