"The Crucifixion Stretch"

[Pa1np]

I have discovered a good stretching exercise that works
really well for the arms, back and the spine.

http://www.pa1np.com/StretchingExercises.html

I appreciate hearing from you all about "The Ultimate
Stretch" therapy.

Thanks.

 

[Greg]

I like their disclaimer about the hinges being able to
support the weight. Being of the more "heavyweight" variety,
I suspect that while my back might feel better, the house
might not....

Thanks for the link though. I'm always interested in new
stretching techniques.

[email protected] (PA1NP) wrote in message news:<20040306135043.06566.00000898@mb-
m25.aol.com>...
> I have discovered a good stretching exercise that works
> really well for the arms, back and the spine.
>
> http://www.pa1np.com/StretchingExercises.html
>
> I appreciate hearing from you all about "The Ultimate
> Stretch" therapy.
>
> Thanks.