I have discovered a good stretching exercise that works really well for the arms, back and the spine. http://www.pa1np.com/StretchingExercises.html I appreciate hearing from you all about "The Ultimate Stretch" therapy. Thanks.
I like their disclaimer about the hinges being able to support the weight. Being of the more "heavyweight" variety, I suspect that while my back might feel better, the house might not.... Thanks for the link though. I'm always interested in new stretching techniques. [email protected] (PA1NP) wrote in message news:<[email protected] m25.aol.com>... > I have discovered a good stretching exercise that works > really well for the arms, back and the spine. > > http://www.pa1np.com/StretchingExercises.html > > I appreciate hearing from you all about "The Ultimate > Stretch" therapy. > > Thanks.
