Thanks for the feedback.Dr.Hairybiker said:Are there strength building exercises you could do in the weight room that would help? Have you talked to a doc or physical therapist or someone?
I have found that my chiropractor has helped me greatly in this area, but the position on the bike begins to wear me down. He has also given me a list of neck exercises to keep the area stronger.
Not on 40 or 50 mile rides, but when I go to 60 it becomes discomforting and almost painful. However, as I start stretching the miles I will endure the pain rather than giving in. I guess it is just one more aggrivation of getting older and brutalizing my body when I was younger.