Bacon contains Omega 3 Fatty Acids just like fish. It reduces cholesterol and improves heart health. It's a misconception that bacon causes heart disease, instead it has a positive effect on the heart and body.
Bacon has less fat and cholesterol than most cuts of beef and chicken. And it has the highest Protein to fat content of any meat, which makes it a great option for people who opts for a high protein diet, it can also be taken after exercise or rigorous training.
Bacon has less fat and cholesterol than most cuts of beef and chicken. And it has the highest Protein to fat content of any meat, which makes it a great option for people who opts for a high protein diet, it can also be taken after exercise or rigorous training.