Here's the breakdown for week 3: # reporting: 23/36 no exercise: 4 (17.39%) once: 3 (13.04%) twice: 1 (4.34%) three times: 4 (17.39%) four times: 7 (30.43%) five times: 1 (4.34%) .>five times: 3 (13.04%) Number who met their goal: 8 (34.78%) -- Amberle3 249/219/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm
Hi, I have been off the computer for a while but I am still exercising. The last weigh-in I stayed exactly the same. I would have liked the scale to read that I was down but, I got through 3 birthday celebrations, Christmas and New Year's Day party without a gain. Without the exercise, I know I would have gained. Week 3 - 6 days Week 4 - 6 days Week 5 - 7 days -- Take Care Catherine 154/135.8/136 Lifetime 6/99 Next personal goal 133.2 "Amberle3" <[email protected]> wrote in message news:[email protected]... > Here's the breakdown for week 3: > # reporting: 23/36 > no exercise: 4 (17.39%) once: 3 (13.04%) twice: 1 (4.34%) three times: 4 (17.39%) four times: 7 > (30.43%) five times: 1 (4.34%) .>five times: 3 (13.04%) Number who met their goal: 8 (34.78%) > > -- > Amberle3 > 249/219/215-minigoal/150? Renewed my commitment to me 3/30/03 > > - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm > - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm > - Resolutions are for Losers Weight Loss Challenge: > http://www.angelfire.com/me4/travelgirl/rafl.htm
That is a great accomplishment, Catherine - to get through all that without a gain. Congratulations. Elaine K Catherine White wrote: >Hi, I have been off the computer for a while but I am still exercising. The last weigh-in I stayed >exactly the same. I would have liked the scale to read that I was down but, I got through 3 >birthday celebrations, Christmas and New Year's Day party without a gain. Without the exercise, I >know I would have gained. Week 3 - 6 days Week 4 - 6 days Week 5 - 7 days >
What a successful holiday season, Lee Catherine White <[email protected]> wrote in message news:[email protected]... > Hi, I have been off the computer for a while but I am still exercising. The > last weigh-in I stayed exactly the same. I would have liked the scale to read that I was down but, > I got through 3 birthday celebrations, Christmas and New Year's Day party without a gain. Without > the exercise, I know I would have gained. Week 3 - 6 days Week 4 - 6 days Week 5 - 7 days > > -- > Take Care Catherine > 154/135.8/136 Lifetime 6/99 Next personal goal 133.2 > > > > > > > "Amberle3" <[email protected]> wrote in message news:[email protected]... > > Here's the breakdown for week 3: > > # reporting: 23/36 > > no exercise: 4 (17.39%) once: 3 (13.04%) twice: 1 (4.34%) three times: 4 (17.39%) four times: 7 > > (30.43%) five times: 1 (4.34%) .>five times: 3 (13.04%) Number who met their goal: 8 (34.78%) > > > > -- > > Amberle3 > > 249/219/215-minigoal/150? Renewed my commitment to me 3/30/03 > > > > - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm > > - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm > > - Resolutions are for Losers Weight Loss Challenge: > > http://www.angelfire.com/me4/travelgirl/rafl.htm
Great on not gaining over that stretch of birthdays and holidays. You've been on the program for quite a while so I guess it works if you work On Thu, 15 Jan 2004 15:28:54 GMT, "Catherine White" <[email protected]> wrote: >Hi, I have been off the computer for a while but I am still exercising. The last weigh-in I stayed >exactly the same. I would have liked the scale to read that I was down but, I got through 3 >birthday celebrations, Christmas and New Year's Day party without a gain. Without the exercise, I >know I would have gained. Week 3 - 6 days Week 4 - 6 days Week 5 - 7 days
Wow Catherine, that exercise is amazing! Keep goin! -- ~Kristin O~ 272/240.8/172 "Catherine White" <[email protected]> wrote in message news:[email protected]... > Hi, I have been off the computer for a while but I am still exercising. The > last weigh-in I stayed exactly the same. I would have liked the scale to read that I was down but, > I got through 3 birthday celebrations, Christmas and New Year's Day party without a gain. Without > the exercise, I know I would have gained. Week 3 - 6 days Week 4 - 6 days Week 5 - 7 days > > -- > Take Care Catherine > 154/135.8/136 Lifetime 6/99 Next personal goal 133.2
Hi, Elaine, I was pleased not to gain. This is usually a hard time for me and no gain was a nice surprise. I -- Take Care Catherine 154/135.8/136 Lifetime 6/99 Next personal goal 133.2 love the exercise and miss it when I can't work out. I feel even more committed to the programs and a healthy life style now then I did several months ago. "Elaine Kirkham" <[email protected]> wrote in message news:[email protected]... > That is a great accomplishment, Catherine - to get through all that without a gain. > Congratulations. Elaine K > > Catherine White wrote: > > >Hi, I have been off the computer for a while but I am still exercising. The > >last weigh-in I stayed exactly the same. I would have liked the scale to read that I was down > >but, I got through 3 birthday celebrations, Christmas > >and New Year's Day party without a gain. Without the exercise, I know I would have gained. Week 3 > >- 6 days Week 4 - 6 days Week 5 - 7 days > > > >
Hi, Lee, I enjoyed my holiday and was very happy not to see a gain. The new year has found me more optimistic in many ways and one of them is recommitting to WW and a healthy lifestyle. "Miss Violette" <[email protected]> wrote in message news:[email protected] berlin.de... > What a successful holiday season, Lee Catherine White <[email protected]> wrote in message > news:[email protected]... > > Hi, I have been off the computer for a while but I am still exercising. > The > > last weigh-in I stayed exactly the same. I would have liked the scale to > > read that I was down but, I got through 3 birthday celebrations, Christmas > > and New Year's Day party without a gain. Without the exercise, I know I would have gained. Week > > 3 - 6 days Week 4 - 6 days Week 5 - 7 days > > > > -- > > Take Care Catherine > > 154/135.8/136 Lifetime 6/99 Next personal goal 133.2 > > > > > > > > > > > > > > "Amberle3" <[email protected]> wrote in message news:[email protected]... > > > Here's the breakdown for week 3: > > > # reporting: 23/36 > > > no exercise: 4 (17.39%) once: 3 (13.04%) twice: 1 (4.34%) three times: 4 (17.39%) four times: > > > 7 (30.43%) five times: 1 (4.34%) .>five times: 3 (13.04%) Number who met their goal: 8 > > > (34.78%) > > > > > > -- > > > Amberle3 > > > 249/219/215-minigoal/150? Renewed my commitment to me 3/30/03 > > > > > > - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm > > > - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm > > > - Resolutions are for Losers Weight Loss Challenge: > > > http://www.angelfire.com/me4/travelgirl/rafl.htm > > >
good for you, Lee Catherine White <[email protected]> wrote in message news:[email protected]... > Hi, Lee, I enjoyed my holiday and was very happy not to see a gain. The new > year has found me more optimistic in many ways and one of them is recommitting to WW and a healthy > lifestyle. > > "Miss Violette" <[email protected]> wrote in message news:[email protected] > berlin.de... > > What a successful holiday season, Lee Catherine White <[email protected]> wrote in message > > news:[email protected]... > > > Hi, I have been off the computer for a while but I am still exercising. > > The > > > last weigh-in I stayed exactly the same. I would have liked the scale > to > > > read that I was down but, I got through 3 birthday celebrations, > Christmas > > > and New Year's Day party without a gain. Without the exercise, I know I > > > would have gained. Week 3 - 6 days Week 4 - 6 days Week 5 - 7 days > > > > > > -- > > > Take Care Catherine > > > 154/135.8/136 Lifetime 6/99 Next personal goal 133.2 > > > > > > > > > > > > > > > > > > > > > "Amberle3" <[email protected]> wrote in message news:[email protected]... > > > > Here's the breakdown for week 3: > > > > # reporting: 23/36 > > > > no exercise: 4 (17.39%) once: 3 (13.04%) twice: 1 (4.34%) three times: 4 (17.39%) four > > > > times: 7 (30.43%) five times: 1 (4.34%) .>five times: 3 (13.04%) Number who met their goal: > > > > 8 (34.78%) > > > > > > > > -- > > > > Amberle3 > > > > 249/219/215-minigoal/150? Renewed my commitment to me 3/30/03 > > > > > > > > - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm > > > > - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm > > > > - Resolutions are for Losers Weight Loss Challenge: > > > > http://www.angelfire.com/me4/travelgirl/rafl.htm > > > > > > > > >
