THURSDAY

Discussion in 'Food and nutrition' started by Limeyno1, Dec 26, 2003.

  1. Limeyno1

    Limeyno1 Guest

    I worked out my menu for today because I'm making the lasagna recipe I sent.This is my days points.
    Note: one of my favorite sandwiches but it doesn't need a recipe. Bread, peanut butter, lettuce and
    tomato. Yum!

    POINTS® Tracker entries

    Thursday, November 06, 2003 Morning 1 tsp Tea, instant, unsweetened, powder 0 1 cup General Mills
    Honey Nut Cheerios 2
    1/2 cup 2% reduced fat milk 1.5 Subtotal 3.5 Midday
    2/2 tsp butter 0.5 1 Tbsp chunky peanut butter 2.5 1 cup tomato(es) 0
    3/8 cup Iceberg lettuce 0 2 slices reduced-calorie bread 1 Subtotal 4 Evening 1 MY LASAGNA 12
    Subtotal 12 Snacks No entries for this meal time Subtotal 0 Total Food POINTS used 19.5 Food
    POINTS Balance 6.5 Exercise No entries for Exercise. Total Activity POINTS earned 0 Check
    off these important items daily: Water Milk & Milk Products

    Fruits & Vegetables
    Multivitamin

    notes

    --
    Helen

    Thanks be unto God for His wonderful gift: Jesus Christ, the only begotten Son of God is the object
    of our faith; the only faith that saves is faith in Him

    <>< ><> www.peagramfamily.com http://www.mompeagram.homestead.com/

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