I know im soft, but I thought why not give spinning a go!
I think it was a great interval training workout.
I admit, without the music and warmth, its and a self-drive to get the most of the workout its boring as hell.
So much prefer the 5.30 am rides along the coast!!!
Anyway thats my 2 cents...back to study for my uni exams. (Cycling roums is such a distraction )
Cheers.
I think it was a great interval training workout.
I admit, without the music and warmth, its and a self-drive to get the most of the workout its boring as hell.
So much prefer the 5.30 am rides along the coast!!!
Anyway thats my 2 cents...back to study for my uni exams. (Cycling roums is such a distraction )
Cheers.