General fitness, health and nutrition · Public discussion

TR October Day 8

Started by Paul Saunders · · Last activity · 3 posts · 479 views

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General fitness, health and nutrition
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15 January 2004
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Paul Saunders
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  1. The Met Office once more forecast overcast weather, hill fog and likelihood of rain, so another
    visit to the waterfalls.seemed appropriate. I chose to visit the Afon Mellte (Lightning River) and
    packed lots of camera gear for the task, no less than four cameras, plus lenses, filters, tripod
    etc. I also packed spare warm clothing and waterproofs, after the very chilly day on Garreg Lwyd
    previously.

    Starting in the afternoon I strolled down to the clifftop viewpoint overlooking Sgwd Isaf Clun Gwyn.
    There was a party of red waterproof clad youngsters there. A brief hello was exchanged and I saw no-
    one else for the rest of the day. After shooting a birds eye view of the fall (the second best in
    the whole area in my opinion), I descended the precipitous path down the cliff edge cautiously. This
    leads direct to the waterfall. I should stress that I don't recommend this route for general
    walkers. The consequences of a slip could be very nasty.

    I settled on a precarious spot facing the fall, a narrow ledge with slippery rocks, and spent
    perhaps 45 uncomfortable minutes there. As soon as I'd got the tripod set up the sun came out!
    Exactly what I didn't want, shining on all the wrong parts of the fall. Using my spot meter I
    determined that the contrast range inherent in the scene was 6 stops when overcast, but 8 stops with
    the sunny bits. Although my digital camera can cope with that, it pushes the shadows into the lower
    quality range and makes the lighting uneven. In particular one patch of sunlight hit the water and
    increased the brightness a full 2 stops higher than the rest of the water on the fall.

    This meant a lot of time spent waiting for the sun to stop shining, exactly the reverse of what a
    photographer generally waits for. This was most frustrating, and very odd. It's funny how when you
    want shade the sun won't seem to stop shining! This caused quite a delay in my plans, with
    consequences later. When the sun finally stopped shining for a reasonable period I took my first "mega-
    panorama" of the day. By "mega" I mean a horizontal panorama comprised of vertical format shots,
    thus increasing the height of the panorama and the number of shots required. This not only gives as
    wide an angle of view as is required, but gives considerable height to the panorama too, resulting
    in an extremely large coverage area when used with a wide angle lens (24.5mm in this case).

    After the long but pleasant delay at Sgwd Isaf Clun Gwyn I walked quickly upriver toward Sgwd Clun
    Gwyn. I stopped to take a few close ups of mushrooms, leaves etc. on the way. I didn't bother to
    stop at the fall since I was short of time. Crossing the bridge I doubled back to the viewpoint on
    the other side of the river, and took a few shots there. I was very pleased to see that the wooden
    barrier that has previously graced the cliff edge for a number of years has now been removed. This
    means that I can risk falling off the cliff much more easily than I could before (I always used to
    climb over the barrier anyway).

    A pleasant southward stroll (which had also been previously blocked off, but has now been reopened)
    led to the excellent cliff edge path above Sgwd Isaf Clun Gwyn. Reaching the optimum viewpoint on
    the other bank, I proceed to bang off a series of quick pics, including some small panoramas. The
    sun was out again by this time and ruining part of the scene by shining in just the wrong place (not
    on the fall), but it clearly was in no hurry to disappear so I just took the shots anyway and will
    sort out the mess later in Photoshop.

    Finally I reached Sgwd y Pannwr, my second main destination of the day. Of the ten major
    Ystradfellte waterfalls, I've always ranked this particular fall tenth. It is my least favourite
    fall and typically makes the least interesting photographs. However, it is in a very atmospheric
    location surrounded by rocks, boulders and fallen trees, and it was this that intrigued me the most.
    I wanted to take a mega panorama of the waterfall's surroundings, and this is what I did, a full 360
    degree panorama comprised of 14 vertical 24mm shots, the largest area coverage that is physically
    possible with my camera. Luckily this location is so deep in the valley that no sunshine intruded
    into the photograph.

    Unfortunately I ran a bit late taking shots there, and so had to rush to get back. I made the
    mistake of taking a different path out of the valley. My logic was that although the path initially
    went in the wrong direction, it was less steep than the direct return route. However, I hadn't
    realised how far it went in the wrong direction and overlooked the fact that it ascended a lot
    higher than my original route, so I ended up adding at least 15 unnecessary minutes to my journey
    and a lot of extra ascent.

    For a valley walk the Mellte involves a lot of ups and downs, due to cliffs and gorges, and I racked
    up 250m of ascent, greater than any of my hill walks so far. This proved to be quite exhausting with
    the heavy rucksack I was carrying. The waterproofs and warm clothing weren't needed, in fact I was
    too hot as it was, it was a surprisingly warm day. I'd have stopped to rest more but didn't have
    time, so the return walk was very tiring.

    The reason I was in a rush to get back is because the sidelights on my car have stopped working, as
    well as one of my two headlights! So I had to get back before dark. I was a bit later than I'd have
    liked, with darkness descending before I reached home, so I wasn't at all happy about that. I must
    make sure this doesn't happen again. It might even be a good idea to get the lights fixed...

    Distance: 5.3km - ascent: 250m - Effort Rating: 7.8 - Duration: 3 hours 45 minutes

    Paul
    --
    The October Project 2003
    wildwales.fsnet.co.ukoctober.html
    wilderness-wales.co.ukwilderness-wales.co.uk
    photosig.comuserphotos

  2. Paul Saunders said:

    [ ... snipped ... ]

    Starting in the afternoon I strolled down to the clifftop viewpoint overlooking Sgwd Isaf Clun
    Gwyn. There was a party of red waterproof clad youngsters there. A brief hello was exchanged and I
    saw no-one else for the rest of the day. After shooting a birds eye view of the fall (the second
    best in the whole area in my opinion), I descended the precipitous path down the cliff edge
    cautiously. This leads direct to the waterfall. I should stress that I don't recommend this route
    for general walkers. The consequences of a slip could be very nasty.

    [ ... more snips ... ]

    Quoted message said:


    A pleasant southward stroll (which had also been previously blocked off, but has now been
    reopened) led to the excellent cliff edge path above Sgwd Isaf Clun Gwyn.

    Paul,

    thanks for the report - also the Langland/Caswell report. Lots of nostalgia there for me as an
    ex Gower resident!

    Do you mean the path part way up the cliff? Very hairy, especially at corner at the start if it's
    at all wet.

    Did you know about the crossing from west to east bank? You take off boots and socks, walk across
    the river to the base of the cliff with soft grassy stuff underfoot. You then creep along the narrow
    ledge (about 18" wide) with cliff on your left with the water running along the ledge and over the
    fall. It is absolutely exhilarating and (yes!) terrifying. Chris Barber describes it in his book.

    Regards Phil

  3. Phil Brady said:

    thanks for the report - also the Langland/Caswell report. Lots of nostalgia there for me as an
    ex Gower resident!

    Glad to hear it.

    Quoted message said:

    Do you mean the path part way up the cliff? Very hairy, especially at corner at the start if it's
    at all wet.

    I mean the path on the west side of the river, that drops steeply down to the waterfall. As opposed
    to the cliff ledge path on the east bank.

    Quoted message said:

    Did you know about the crossing from west to east bank?

    Yes, never tried it though.

    Quoted message said:

    You take off boots and socks, walk across the river to the base of the cliff with soft grassy
    stuff underfoot. You then creep along the narrow ledge (about 18" wide) with cliff on your left
    with the water running along the ledge and over the fall. It is absolutely exhilarating and
    (yes!) terrifying. Chris Barber describes it in his book.

    I did cross below the top fall once, when it was very dry.

    Paul
    --
    The October Project 2003
    wildwales.fsnet.co.ukoctober.html
    wilderness-wales.co.ukwilderness-wales.co.uk
    photosig.comuserphotos

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