I am new to using a PM. I purchased an PT Pro+. I can not seem to find a suitable location to do the testing recommended in Coggans book.
I have a KK Pro trainer and I am thinking it best to do at least the longer stuff on it for lack of a suitable outdoor area. (too many stops, varying terrain etc.)
My question is will the results of an indoor test predict outdoor results accurately? I am getting ready to do my first TT and wanted the data for pacing. I understand Watts are Watts but in general where will I produce the most watts, Indoor or outdoor? I can see it going both ways. For instance I might have a better fitness test indoors because of the consistency of the trainer which would result in better pacing. Or I could have a better result outdoors because of increased cooling and a more interesting stimulus.
Thanks for your help
I have a KK Pro trainer and I am thinking it best to do at least the longer stuff on it for lack of a suitable outdoor area. (too many stops, varying terrain etc.)
My question is will the results of an indoor test predict outdoor results accurately? I am getting ready to do my first TT and wanted the data for pacing. I understand Watts are Watts but in general where will I produce the most watts, Indoor or outdoor? I can see it going both ways. For instance I might have a better fitness test indoors because of the consistency of the trainer which would result in better pacing. Or I could have a better result outdoors because of increased cooling and a more interesting stimulus.
Thanks for your help