i'm really new to cycling...just got a bike less than 1 week ago. in order to motivate myself to train, i signed up for a 45 mile ride for August 26th. i've been training everyday and doing the right things from a nutrition standpoint (i think - i played football in college and used to run cross country).
with 10 days to go, any suggestions on a daily ride to better prepare? should i try to ride 45 prior to the event or just focus on shorter routes and riding them more effective.
with 10 days to go, any suggestions on a daily ride to better prepare? should i try to ride 45 prior to the event or just focus on shorter routes and riding them more effective.