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Hi Brynda, Here is a link to an eight-week training program =
http://www.halhigdon.com/10ktraining/10knovice.htm I believe that you can train to do a 10K by March
29. Since you have = some time you could repeat some of the weeks in the training program. Kristine
Quilici "Brynda" <
[email protected]> wrote in message =
news:[email protected]... Is anyone here a runner or was a runner or wants to
become a runner? I = am going to do a 10k on March 29th. I can walk or run, but I'd rather = mostly
run. Can I train in the next 3 months and be able to do that? I don't = want to win or anything, I
just want to say that I did it and get the t-shirt =
I've never run before in my life, but I do cardio workouts 4-6 days a = week. I usually just walk,
but want to incorporate jogging/running. I've = never been able to run before due to large breasts
(had the breast reduction = in
2002), and now I think I'm at a weight where I won't be too jiggly.
Thanks for any info, advice or comments...
Brynda
2002/1/140ish
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<DIV><FONT face=3DArial size=3D2>Hi Brynda,</FONT></DIV>
<><FONT face=3DArial size=3D2>Here is a link to an eight-week = training program <A=20
href=3D"
http://www.halhigdon.com/10ktraining/10knovice.htm">
http://www.ha=
lhigdon.com/10ktraining/10knovice.htm</A></FONT></DIV>
<><FONT face=3DArial size=3D2>I believe that you can train to do a = 10K by March=20
29. Since you have some time you could repeat some of the weeks in the = training=20
program.</FONT></DIV>
<DIV><FONT face=3DArial size=3D2>Kristine Quilici</FONT></DIV>
<>"Brynda" <<A=20 href=3D"
mailto:[email protected]">bfowler3_nospam_none_=
@austin.rr.com</A>>=20 wrote in message <A=20
href=3D"
news:[email protected]">
news:Hn5Kb.7562$4z.7352=
@fe2.texas.rr.com</A>...</DIV>Is=20 anyone here a runner or was a runner or wants to become a
runner? = I=20 am<BR>going to do a 10k on March 29th. I can walk or run, but I'd =
rather=20 mostly<BR>run. Can I train in the next 3 months and be able to do=20
that? I don't want<BR>to win or anything, I just want to say that = I did it=20 and get
the t-shirt
<BR>I've never run before in my life, but I do = cardio=20 workouts 4-6 days a
week.<BR>I usually just walk, but want to = incorporate=20 jogging/running. I've
never<BR>been able to run before due to = large=20 breasts (had the breast reduction
in<BR>2002), and now I think I'm at a = weight=20 where I won't be too jiggly.<BR><BR>Thanks
for any info, advice or=20 comments...<BR><BR>Brynda<BR>210/177/140ish<BR><BR></BODY></HTML>
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