Hey guys,
I was wondering how you all came to develop the training program you are currently using with your power meter. At the moment I've had my PM for a few months, so have just been spending that time collecting information with the intention of developing a power based training plan.
I was thinking of using the guidlines that are described in "Cyclist Training Bible" but with a few tweaks to take into account using a power meter. Has anyone tried this? Does it sound like it's a workable training plan (for someone with little to no knowledge of developing training plans)? Are there any pitfalls I should look out for.
I know this sounds kinda vague, so any input would be gratefully received.
Thanks
Mike
I was wondering how you all came to develop the training program you are currently using with your power meter. At the moment I've had my PM for a few months, so have just been spending that time collecting information with the intention of developing a power based training plan.
I was thinking of using the guidlines that are described in "Cyclist Training Bible" but with a few tweaks to take into account using a power meter. Has anyone tried this? Does it sound like it's a workable training plan (for someone with little to no knowledge of developing training plans)? Are there any pitfalls I should look out for.
I know this sounds kinda vague, so any input would be gratefully received.
Thanks
Mike