Hi Guy's<br /><br />Firstly - let me say I'm glad I've found these forums. :> - I've read numerous posts and the quality and friendleness shines through - that and there seems to be alot of aussies here. :><br /><br />I puchased my Road Bike about two months ago (Avanti Sprint 2002) and have been out for about 30 rides so far, here's where i'm at:<br /><br />(I only ride on flat roads :>
<br />Averaging about 25km (distance per ride)<br />Over the first 10km I'm quite comfortable at 30-31km/hr maintaining a strong cadence and feeling quite comfortable. -<br />Over the next 15km I start to feel very tired in the legs and my speed drops down to anywhere from 18-23 km/hr - I also notice it becomes difficult to control my breathing and heartrate.<br /><br />I usually finish up most rides at an average around 25km/hr and feel quite disappointed.<br /><br />I weigh approx 110 kg's and I am 6'3 - 190cm - I'd really like to get this down to 90kg's because it's painfully obvious to me its hard to push that sort of weight on a bike. :><br /><br />I guess what I'd like to know from you guys is - what do you guys suggest I do - am I on the right track - should I continue or what should I change.<br /><br />Hope to get lots of tips from you. :><br /><br />Thanks in advance <br /><br />Matt