hey
me and 2 other friends were thinking about cycling across europe next summer for charity.
we are thinking about a few routes and they all roughly end up around 3500 km,
were all relativley fit but i was just wondering what type of training and how much should i do to prepare for it.
me and 2 other friends were thinking about cycling across europe next summer for charity.
we are thinking about a few routes and they all roughly end up around 3500 km,
were all relativley fit but i was just wondering what type of training and how much should i do to prepare for it.