Can someone suggest a good web site or good book on training with Heart rate monitors? Thanks
yayaya New Member Aug 25, 2003 76 0 0 Feb 3, 2004 #1 Can someone suggest a good web site or good book on training with Heart rate monitors? Thanks
Cipher New Member Sep 7, 2002 782 2 18 Feb 3, 2004 #2 Originally posted by yayaya Can someone suggest a good web site or good book on training with Heart rate monitors? Thanks Click to expand... This web site may get you started. http://www.machinehead-software.co.uk/heart_rate_zone_calculator_abcc_bcf.html And a 2nd site to look at with a link for books... http://www.heartzones.com/index.shtml
Originally posted by yayaya Can someone suggest a good web site or good book on training with Heart rate monitors? Thanks Click to expand... This web site may get you started. http://www.machinehead-software.co.uk/heart_rate_zone_calculator_abcc_bcf.html And a 2nd site to look at with a link for books... http://www.heartzones.com/index.shtml
Allen H New Member Oct 25, 2003 81 0 0 Feb 3, 2004 #3 Try these: http://www.howtobefit.com/heartratearticles.htm http://www.heartzone.com/index.shtml http://www.heartzone.com/us_resources.htm And this book: "The Heart Rate Monitor Book for Outdoor and Indoor Cyclists: A Heart Zone Training Program"; Sally Edwards; Paperback
Try these: http://www.howtobefit.com/heartratearticles.htm http://www.heartzone.com/index.shtml http://www.heartzone.com/us_resources.htm And this book: "The Heart Rate Monitor Book for Outdoor and Indoor Cyclists: A Heart Zone Training Program"; Sally Edwards; Paperback
yayaya New Member Aug 25, 2003 76 0 0 Feb 3, 2004 #4 Thanks for the replies, that should be ample reading. Checked em out and looks like good reading, I especially liked the heart rate zone guide...good stuff. Thanks again.
Thanks for the replies, that should be ample reading. Checked em out and looks like good reading, I especially liked the heart rate zone guide...good stuff. Thanks again.