On 12 Mar 2003 09:55:33 -0800,
[email protected] (topdog) wrote:
>
[email protected] (Cliff) wrote in message news:<
[email protected]>...
>> Hi - I'd like to make the case for age-groupers who find that triathlon is really a sport for
>> life. When one is younger and able to recover faster, then running marathons, etc makes sense,
>> but as we age, recovery takes longer. I now find that the mix of swim, bike and run is near
>> optimal for continuing an active lifestle while avoiding injury. Maybe this fits into the cross
>> trainer catagory, but it is more a forced adaptation than voluntary. I'd prefer to run six times
>> a week, but my bones just aren't up to it.
>>
>> All this talk of winning and not being able to compete in your native sport is a load of bunk. I
>> am a winner when I step up to the starting line. The rest of the race is pure gravey. The key
>> thing is to understand why we individually train and compete. Personally, I'm in it for lifetime
>> fitness and well-being. I love the sport and hope that others get the same enjoyment and
>> satisfaction out of it that I do.
>
>As a masters-level participant, I say HEAR, HEAR!
>
>I don't ever expect to win a race, and I may never win the master's age group without greatly
>increasing my running ability (doubtful given my knees). However, my primary goal is to get in
>shape and stay in shape. Frankly, it's had to get motivated to simply train for training's sake.
>Having some races to compete in helps quite a bit. I ride with a bunch of guys 20 years my senior.
>Not only can they kick my butt, they can do the same to most 20 yr olds! My wife saw one with his
>helmet on and thought he was in his mid-30's. These guys are my inspiration. I figure that when I
>reach 60, I can be like my parents - 100+ lbs overweight, unable to walk around the block, or like
>these guys - fit, active, looking great, able to do almost anything that they want. That's an easy
>choice! This, for me, is why I'm competing in a nutshell.
It's amazing what kind of an inspiration this can be. It's highly unlikely I'll be
retiring earlier and I certainly do not want to be house bound when I'm eventually do. I
look at my parents and my wifes parent who at 60 and 70 have hard time making it from the
car to the mall. Then I look at some of of the guy's/gal's in the groups I train with that
at the same age look 15-20 years younger and definately move 15-20 years younger. To me
it's a no brainer.
~Matt