I was putting number to the TSS formula from the Training and Racing with a Power Meter book. But I get a 1.xx number I seem to be off a factor of 100.
Formula
TSS=(s * W * IF)/(FTP * 3600)
s=duration in seconds
W=Normlized power
IF=Itensity factor
3600 seconds = 1 hour
The numbers I used were one hour at 221(this atheletes FTP) at a TT IF of 1.0. I was expecting 100, but notice that number would cancel out to 1.00
(3600*221*1.00)/(221*3600) = 1.00
I tried to find an expaination in the TSS section of the book. I briefly had time and did not find anything. Is the Factor of 100 just suposed to be understood or am I missing something?
Jeff
Formula
TSS=(s * W * IF)/(FTP * 3600)
s=duration in seconds
W=Normlized power
IF=Itensity factor
3600 seconds = 1 hour
The numbers I used were one hour at 221(this atheletes FTP) at a TT IF of 1.0. I was expecting 100, but notice that number would cancel out to 1.00
(3600*221*1.00)/(221*3600) = 1.00
I tried to find an expaination in the TSS section of the book. I briefly had time and did not find anything. Is the Factor of 100 just suposed to be understood or am I missing something?
Jeff