Did you ride today? Run? Swim? Walk the dog?
Short local tandem ride with the wife today. 12 miles with about 1,000 ft gain. A couple of midweek rides really helps with the longer weekend rides.
I call this ride the double double. Two climbs on a double bike. Grades are 3-5%.
Short local tandem ride with the wife today. 12 miles with about 1,000 ft gain. A couple of midweek rides really helps with the longer weekend rides.
I call this ride the double double. Two climbs on a double bike. Grades are 3-5%.