General fitness, health and nutrition · Public discussion

Turkey Burge

Started by Lucky · · Last activity · 1 post · 438 views

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General fitness, health and nutrition
Published
16 June 2006
Last activity
16 June 2006
Original author
Lucky
Posts
1
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Public discussion
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438
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  1. Turkey Burger

    1 lb. ground turkey
    1 cup uncooked oatmeal
    3/4 cup chopped onion
    3/4 cup chopped green or red pepper
    1/2 cup shredded zucchini
    1/4 cup catsup
    2 cloves crushed garlic
    6 whole wheat rolls
    1/2 cup sour half & half

    Combine first 7 ingredients. Mix well and shape into burgers. Place on
    broiler rack that has been sprayed with vegetable oil. Broil for 7 to 9
    minutes on each side. Serve on rolls with 1 tablespoon sour half & half,
    lettuce, tomatoes, or anything desired on a regular hamburger.

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