Hello all! I have a 2004 Trek 5000 road bike. I'm not tech-savvy so bare with me as I write what I read on the cranks: Ultegra FC-6503, 52-42-30, 172.5 (arm length?) I have upgraded the rear cassette to Dura Ace and want to put a Dura Ace triple on the front for stiffness and weight saving. I'm not sure of the tech stuffs of the bottom bracket. It's whatever came with the crankset. Right now I'm just looking at newer used cranksets. I am female, 5'8", 135lbs. How much does the arm length matter? I've put 1000's of miles on this bike and am very sensitive to changes. Most important, what are my options for Dura Ace cranksets? Are there major compatibilty issues with newer stuff? Any and all advice is appreciated!! Ride safe