I found this great site where someone had calculated the activity points for 15 minutes of various activities. However, I believe the site is from someone on the UK plan. As someone on the US plan, does this site translate for me at all? How are the point systems different?
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M. Alex Robinson The Video Vixen www.iwantmyxtv.com
I don't know for sure, but I assume that activity points are calculated the same for all plans since only weight and energy exenditure are used in the calculations. The only place I've heard that the programs vary is in calculating food points - various methods of using fats and fiber content.
Joyce
Alex Robinson said:
I found this great site where someone had calculated the activity points for 15 minutes of various activities. However, I believe the site is from someone on the UK plan. As someone on the US plan, does this site translate for me at all? How are the point systems different?