General fitness, health and nutrition · Public discussion

US vs UK

Started by Alex Robinson · · Last activity · 2 posts · 387 views

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General fitness, health and nutrition
Published
18 April 2004
Last activity
23 April 2004
Original author
Alex Robinson
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2
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  1. I found this great site where someone had calculated the
    activity points for 15 minutes of various activities.
    However, I believe the site is from someone on the UK plan.
    As someone on the US plan, does this site translate for me
    at all? How are the point systems different?

    --

    M. Alex Robinson The Video Vixen www.iwantmyxtv.com

  2. I don't know for sure, but I assume that activity points
    are calculated the same for all plans since only weight
    and energy exenditure are used in the calculations. The
    only place I've heard that the programs vary is in
    calculating food points - various methods of using fats
    and fiber content.

    Joyce

    Alex Robinson said:

    I found this great site where someone had calculated the
    activity points for 15 minutes of various activities.
    However, I believe the site is from someone on the UK plan.
    As someone on the US plan, does this site translate for me
    at all? How are the point systems different?

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