General fitness, health and nutrition · Public discussion

Vegetable Stock

Started by Jenn Bartimus · · Last activity · 1 post · 121 views

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General fitness, health and nutrition
Published
16 October 2007
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16 October 2007
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Jenn Bartimus
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  1. Vegetable Stock

    Vegetable dishes are greatly improved by using a vegetable stock
    instead of water. Use it as a gravy base or soup stock, or any time
    you'd otherwise use a broth. It is convenient to make stocks and
    freeze them in batches for later use.

    2 medium leeks
    4 onions
    6 carrots (I don't use carrots)
    3 stalks celery
    1 small bunch parsley stems
    1 tablespoon extra-virgin olive oil
    2 teaspoons large-leaf marjoram
    1/2 teaspoon dried thyme
    3 Turkish bay leaves (or 1/2 California bay leaf)
    1 1/2 gallons cold purified water

    Chop the leeks (which have been trimmed and well washed to remove any interior
    dirt; use white and light green parts only), onions, carrots, celery and parsley.
    Heat the olive oil in a large pot, add the vegetables and stir-fry to brown
    lightly. Add 1 1/2 gallons of cold water. Also add the marjoram, thyme and bay
    leaves. Bring to a boil, reduce heat and simmer, partly covered, for 1 hour.
    Strain the stock through a fine sieve or a cheesecloth-lined colander. Press or
    squeeze the vegetables to extract their liquid. Discard the vegetables and cool,
    chill, or freeze the stock.
    Makes 20 Cups

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