General fitness, health and nutrition · Public discussion

Vegetarian Paella

Started by SSMNITA · · Last activity · 1 post · 304 views

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General fitness, health and nutrition
Published
12 January 2004
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12 January 2004
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SSMNITA
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  1. Vegetable Paella

    1 large Spanish onion, peeled, finely chopped 2 cups long-grain white rice 4 cups vegetable stock 1
    large pinch saffron 1 medium carrot, peeled, sliced 2 medium celery sticks, strings removed, sliced
    8 plum tomatoes, quartered 1 medium green bell pepper, cored, seeded, chopped 1 small eggplant, cut
    into 1-inch chunks 1 medium zucchini, cut into 1-inch chunks 10 garlic cloves, crushed, peeled,
    finely minced 3 tablespoons olive oil 1 cup fresh or frozen peas Sea Salt or Salt, to taste Freshly
    ground black pepper, to taste

    In a large saucepan, cook the onion over a medium heat, stirring until translucent. Stir in the rice
    and cook for a few more minutes. Add the vegetable

    stock and saffron, bring to a boil, reduce heat; cover and simmer for 20 minutes. Remove from heat
    and set aside. In a separate pan, steam the carrot and celery until slightly tender, about 5
    minutes. Remove the celery and carrot, reserving the water. In a large bowl, toss the carrot,
    celery, tomatoes, bell peppers, eggplant, zucchini, garlic, olive oil, salt and pepper. Transfer
    vegetables to a lightly greased baking sheet and place in the oven at 450*F (230*C). Roast the
    vegetables until they are brown on the edges. Remove from oven. Reduce oven temperature to 400*F
    (205*C). Meanwhile, in the same pan you steamed the carrot and celery, steam the peas until they are
    just tender. Toss the roasted vegetables with the rice. Stir in the peas. Transfer mixture to a
    greased casserole dish. Cover with aluminum foil and bake for 15 minutes. Serve.

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