I started taking a vegetable juice coctail to help cleanse my liver (don't ask).
My first hard training session was about 5 days after starting the regime. I immediately noticed my HR was 5-7 beats lower than it normally would be at my usual pace. Anyone else notice diet/specific food lowers your HR?
TIA,
Michael
My first hard training session was about 5 days after starting the regime. I immediately noticed my HR was 5-7 beats lower than it normally would be at my usual pace. Anyone else notice diet/specific food lowers your HR?
TIA,
Michael