Vitamin recommendation

Consult an accredited practising dietitian to see whether you actually need to take one.

"Cory" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I'd like to start taking a multiple vitamin and don't really know where to begin. I'd like some
suggestions as to what to look for or what you recommend. Thanks.

Cory

Once upon a time, our fellow A2K rambled on about "Re: Vitamin recommendation." Our champion De-
Medicalizing in sci.med.nutrition retorts, thusly ...

Quoted message said:

Consult an accredited practising dietitian to see whether you actually need to take one.

Ha, ... Hah, Ha!

Yeah, ... Sure, Right!

"Cory" <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

I'd like to start taking a multiple vitamin and don't really know where to begin. I'd like some
suggestions as to what to look for or what you recommend. Thanks.

Cory

Go to a bookstore and find a book dedicated to info on vitmains and minerals as a beginning step.

Unless you eat extremely healthy, you will need it because the food nowadays just does not have the
nutrient in sufficient level.

Cory said:

I'd like to start taking a multiple vitamin and don't really know where to

Here's one biochemist's opinions:

vitaletherapeutics.orgimmunecf.htmOpen ↗

--
_o Kristofer Dale, _ \<,_ ragged individualist, _____( )/ ( )_____ statistic at large...

p.s. Learn and live, vitaletherapeutics.orgvitaletherapeutics.orgOpen ↗