Wattage requirement



matt1

New Member
Oct 3, 2004
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I am interested to know how to calculate the wattage requirement to ride a 3000m pursuit on an idoor wooden track in a time of around 3 min 30 to 40 seconds. My weight is hovering around 70kg.

Is anyone able to help?
 

Alex Simmons

Member
Mar 12, 2006
2,471
20
38
matt1 said:
I am interested to know how to calculate the wattage requirement to ride a 3000m pursuit on an idoor wooden track in a time of around 3 min 30 to 40 seconds. My weight is hovering around 70kg.

Is anyone able to help?
Do you know your CdA?
try analyticcycling.com
there's a big difference between 3:40 and 3:30