Sounds like you did well over the holidays considering what you've been through. Good luck this week
and if you do maintain, that's okay, you'll be losing again before too long.
"Kate Dicey" <
[email protected]> wrote in message
news:[email protected]
online.co.uk...
> Brenda Hammond wrote:
> >
> > Yes, you were severely restricted. Hope you're feeling better Kate.
>
> I ate nothing the day of the op (23rd), and 16 out of my total of 22 on Christmas eve. With
> Christmas day being special food, I got up to 20, including Christmas pudding and chocolate, and a
> couple of small glasses of wine!
>
> By 30th december, I had 10.5 points saved from that week, and blew them all on chocolates and
> nuts! ;D I didn't count after that for 5 days, and started again on Sunday 4th. Saturday was the
> day we travelled back from Yorkshire, and if I HAD counted, it would have been ok. I never stuffed
> at any of the meals, so didn't over-do it there, and all the food was fine, except puddings and
> cheese, which I indulged in sparingly as I'm no longer used to them.
>
> Since then I've been good, and only gone over the daily allowance twice, and that with plenty of
> saved points in hand. I have started walking up to school for James again, but DH has met us there
> with the car and brought us home. I'm easing in gently, and expect the losses to be slower for the
> next week or two, until I'm really up and moving again. If I maintain and lose nothing this week,
> I'll be quite happy. I measured yesterday, and the inches are the same as pre Christmas, so I
> don't expect to lose much this week.
>
> --
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