I'm a 30 year old guy in the UK and am looking to lose a bit weight before Christmas, that's all. I've heard that there are (herbal?) appetite suppressants available which also act as mood elevators. Trouble is, I'm totally new to all this so I don't even know where to start looking. I hear talk of Adios and the like, but what's the most effective/accessible/affordable pills you can take for what I'm looking for?
I would increase your fiber intake to 25-30g a day.
If you want a herbal remedy, look up herbal weight loss in a search engine and do some research. Many of these suppressants also help increase your metabolism. The UK limits product availability much more than here in the states.
From: [email hidden] (SCAREORAMA) Organization: AOL, aol.co.ukaol.co.ukOpen ↗ Newsgroups: alt.health Date: 10 Nov 2003 19:02:54 GMT Subject: WEIGHT LOSS QUESTION
I'm a 30 year old guy in the UK and am looking to lose a bit weight before Christmas, that's all. I've heard that there are (herbal?) appetite suppressants available which also act as mood elevators. Trouble is, I'm totally new to all this so I don't even know where to start looking. I hear talk of Adios and the like, but what's the most effective/accessible/affordable pills you can take for what I'm looking for?