D
David W.E. Roberts
Guest
"Skunk" <[email protected]> wrote in message
news:[email protected]...
>
<snip>
> I am not a big build and although I hardly drink beer now, my gut was
> built over many years drinking bitter on a daily basis, and my gut has
> absolutely refused to go, though it has gone down a lot.
<snip>
Once thing which may help - you may find that wheat causes some bloating of
the gut.
If you cut out wheat products for a few days (bread, pasta, pizza etc.) and
eat a lot of brown rice (for the scouring action on your gut) and other
fibre-rich foods this may alter your profile remarkably
HTH
Dave R
news:[email protected]...
>
<snip>
> I am not a big build and although I hardly drink beer now, my gut was
> built over many years drinking bitter on a daily basis, and my gut has
> absolutely refused to go, though it has gone down a lot.
<snip>
Once thing which may help - you may find that wheat causes some bloating of
the gut.
If you cut out wheat products for a few days (bread, pasta, pizza etc.) and
eat a lot of brown rice (for the scouring action on your gut) and other
fibre-rich foods this may alter your profile remarkably
HTH
Dave R