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Weight Loss is the process of losing body weight, usually by losing
fat. To achieve healthy weight loss, most experts recommend a
combination of healthy eating patterns and regular physical exercise.
Weight control is a strategy that is adopted as a preventive life
style. It is an attitude of keeping weight down. As fried and fatty
foods have increased in our diets and the demand for physical labor has
decreased, there is an increase in obesity. Most people today are
appearance motivated to lose weight.
http://www.eastherb.com/Weight-Loss/weight_loss_s.html
fat. To achieve healthy weight loss, most experts recommend a
combination of healthy eating patterns and regular physical exercise.
Weight control is a strategy that is adopted as a preventive life
style. It is an attitude of keeping weight down. As fried and fatty
foods have increased in our diets and the demand for physical labor has
decreased, there is an increase in obesity. Most people today are
appearance motivated to lose weight.
http://www.eastherb.com/Weight-Loss/weight_loss_s.html