L
Larisa
Guest
I'm doing lots of windsurfing and waterskiing these days, and since I'm
a beginner at both, my muscles are pretty sore afterwards. I used to
do a weights workout every other day, but is it a good idea to do
weights on the same day as windsurfing/waterskiing? Or should I skip
the weights on days when I waterski?
Incidentally, I'm incredibly grateful to this group for inspiring me to
get in shape - after all the weights training I've been doing, I found
waterskiing to be quite simple.
LM
a beginner at both, my muscles are pretty sore afterwards. I used to
do a weights workout every other day, but is it a good idea to do
weights on the same day as windsurfing/waterskiing? Or should I skip
the weights on days when I waterski?
Incidentally, I'm incredibly grateful to this group for inspiring me to
get in shape - after all the weights training I've been doing, I found
waterskiing to be quite simple.
LM