General fitness, health and nutrition · Public discussion

What are Bioflavoniods?

Started by HYGEIA Investments LLC · · Last activity · 1 post · 154 views

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General fitness, health and nutrition
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29 May 2007
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HYGEIA Investments LLC
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  1. Bioflavonoids comprise a diverse class of compounds with antioxidant
    activity. They are found naturally in the leaves, bark, roots,
    flowers, and seeds of plants.

    Hesperidin is a flavonoid found in the pith of unripe citrus fruits;
    chemically a complex of glucose and rhamnose with the flavonone
    hesperin. At one time it was called vitamin P, since it affects the
    fragility of the capillary walls. However, it is not technically
    considered a vitamin.

    Rutin belongs to a class of water-soluble plant pigments called
    flavonoids. It is the disaccharide derivative of quercetin, containing
    glucose and rhamnose. Found in grains, tomato stalk, and elderberry
    blossom. A variety of evidence indicates that rutin possesses potent
    antioxidant properties.

    Quercetin belongs to a class of water-soluble plant pigments called
    flavonoids. A variety of evidence indicates that quercetin possesses
    potent antioxidant properties.

    The antioxidant activities of bioflavonoids complement, extend, and
    sometimes synergize the antioxidant activities of vitamin C, vitamin
    E, and carotenoids. As such, bioflavonoids represent an important
    nutritional component in the body's defenses against free radical
    damage.

    References:

    Wolfe K, Wu X, Liu RH J Antioxidant activity of apple peels. Agric
    Food Chem 2003 Jan 29;51(3):609-14.
    Rice-Evans CA, Miller NJ, Paganga G. Structure-antioxidant activity
    relationships of flavonoids and phenolic acids. Free Radical Biol and
    Med 1996;20:933-56.

    Good Health!

    http://nutritionalportal.com/

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