sounds like you have it well under control, good for you, Lee
Janice Kennish <
[email protected]> wrote in message
news:SqGTb.211834$xy6.1098596@attbi_s02...
> I believe it is a lot of water weight. I don't think I've been drinking enough for the amount of
> exercise I've been doing and the fact that I had
to
> physically remove kids at work last week so that took some out of me!! I also started drinking a
> protein powder that I thought was a meal
replacement
> and it turns out it is for building muscle--I don't know if that has had
an
> effect or not. I weighed today officially at Curves and was down 1 pound from last week but up 2
> pounds from the beginning of January however my measurements were all the same except for my hips
> which went down .5 inch and my body fat which went down .5 pound so I'm drinking more water today
> and not fretting about the gain at this point!!!
>
> Thanks for the luck!!!
>
> --
> Janice
> 263/250.5/150 (maybe 130)
>
>
> "Miss Violette" <
[email protected]> wrote in message
news:[email protected]
> berlin.de...
> > have you drank enough water? and look at the salt in what you ate, also
> have
> > you eaten anything you are mildly allergic to? There are some foods I
am
> > moderately allergic to that cause temporary gain from fluid retention.
> Did
> > you increase exercise to cause muscle water holding? Good luck this
week,
> > Lee Janice Kennish <
[email protected]> wrote in message
> >
news:dsZRb.135012$5V2.683187@attbi_s53...
> > > I weighed in last week down to 250.5, weighed in today at 255. I
don't
> > know
> > > what is going on. It shouldn't be water weight (although I'd be very
> > happy
> > > if it is). I haven't been eating bad and as a matter of fact I have
> been
> > > eating at home instead of out. Any thoughts?
> > >
> > > --
> > > Janice
> > > 263/250.5/150 (maybe 130)
> > >
> > >
> > >
> >
>