What about the structure contributes to stabilizing the ankle.
General fitness, health and nutrition · Public discussion
What makes a stability shoe a stability shoe?
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- 24 March 2006
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- 26 March 2006
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First, I notice thay have wider soles, especially at the heels.
Second, they dont have as much cushioning.
Third they have some midsole reinforcement that promotes
stability.
There may be other factors.I notice my stability have even sole wear after several months.
My non-stability shoes would wear out on the outer edge.
Best thing is less knee pain.
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