What to bring on a charity century?

[Mike Jacobs]

I have no special needs, so what should I take this weekend on-bike for a 100-mile ride touted as the "best supported" cycling event?

TIA!

 

[Mike Jacobs]

Whoops - just realized that I kinda cross-posted with the Cafe forum with pretty much the same question (Rookie/MS150 thread). Sorry 'bout that... working too hard this week getting everything done for the big ride this weekend - actually forgot in the same day. If you answer here, your advice will NOT go unheeded, though! TIA(A)

 

[HikeNBike]

I have no special needs, so what should I take this weekend on-bike for a 100-mile ride touted as the "best supported" cycling event?

TIA!

My #1 Recommendation is Hammer Perpeteum. I swear by it for long rides.

http://www.e-caps.com/za/ECP?PAGE=PRODUCT_CATEGORY&CAT=NUTRI&OMI=10103,10082,10047&AMI=10103

It has an oatmeal texture/taste to it, but it will keep you from cramping and bonking early.