Hello. I'm pretty confident in being able to install a bottom bracket; I'll have the instruction manual, have read some online resources, and have installed a few BBs on a few of my BMXs in earlier years. But the frame is a BB virgin and also expensive, so I just don't want to take any chances. It will be an Ultegra italian thread in an aluminum Italian frame. I've got the Shimano BB tool and some anti-seize for the BB, will I need anything else? What should I make sure to do, or not do when installing (other than not stripping the threads by turning the BB in the wrong way). What's the best technique (I've heard some instruction along the lines of screwing in one side lightly, then the other side, and finally finshing off with the original side). If so, which side first. I've also heard that italian thread BB have a way of coming undone? Any and all feedback appreciated. Thanks.