Hello Hadra!
I think this preparation is not very serious...
Personnaly, I made 2500 km in one month, with 180 friday in 6 hours, beacuse I couldn't have ride this winter. It's very important to make about 3000 kilometers of endurance training (max 80% of you heart level) before do any intensive training...
And then, it's very important to make preparation races because rythm is very difficult to have without races...
I think if you wants to progress, you must makes races and races...
For TT, the level is quite high as said Powermad...
I think it's possisbvle to prepare you for the future, but if you want to progress you must make races every weeks...
Good luck!
Sincerely
Sylvain
I think this preparation is not very serious...
Personnaly, I made 2500 km in one month, with 180 friday in 6 hours, beacuse I couldn't have ride this winter. It's very important to make about 3000 kilometers of endurance training (max 80% of you heart level) before do any intensive training...
And then, it's very important to make preparation races because rythm is very difficult to have without races...
I think if you wants to progress, you must makes races and races...
For TT, the level is quite high as said Powermad...
I think it's possisbvle to prepare you for the future, but if you want to progress you must make races every weeks...
Good luck!
Sincerely
Sylvain