Whats you max sustainable cadence?

[malcomm]

What can you spin up to for sprints etc?
My max is 181 but I have friends who top 215rpm

cheers
Malcom

 

[velomanct]

i can sit at around 190rpms in my 39x23 for about 20 seconds. It would make me feel really sick though.

 

[BanditBoyDavid]

My max sustained cadance at a regular pace is just over 100. On a sprint it hits about 120. The max cadance I've seen myself do on anything (srint or regular pace) was about 130-135.

 

[Sprinter_989]

My max sustained cadance at a regular pace is just over 100. On a sprint it hits about 120. The max cadance I've seen myself do on anything (srint or regular pace) was about 130-135.

223 rpm is my fastest