Fat Lad said:I agree entirely, well almost! I just commute 9.7km each way over two hills & use my average/topspeed for motivation. They may not be world records but breaking them is great & I have a wealth of excuses and another day if I don't.
oh and they are 19.4kph avearage with a 51kph top speed.
Fat lad, I really like your handle. I prefer bigger guys.