That sucks! That means I have to cut down on food intake. I've been on that BF since I started riding and modesty aside, I've been riding a lot specialy when I was unemployed. I was riding 5-6 days / week and at least 30 miles per day and sometimes go on 80+ mils on a day in a week. I know I've gotten stronger since I been doing a lot of pulls on group rides and I can climb hills much better. I guess it just boils down to cutting back on fatty foods. I'm asian by culture so I tend to eat a lot of greasy stuff
ksteede said:I was on the Tanita Scale this morning and took 2 readings, within 2 minutes of each other.
both readings gave me 200.4 lbs, but the first gave me 18.2% BF, the second gave me 18.5%. From that, I'd say that their accuracy can be no better than 0.5%.
Keith