My favorite energy supplements are super foods added into smoothies. Cacao beans, maca root powder, and spirulina all give me great energy. I like that 1tsp to 1tbsp of each contain a concentrated dose of vital nutrients, so I'm using minimal energy to digest. I can even simply add them to water and get moving. The best part is, I know the energy is from a whole food source without any processing, synthetics or additives!
What are your favorite supplements for an energy boost?
What are your favorite supplements for an energy boost?