its never to late to start looking out for yourself.keiron curtis said:Hi,
My name's Keiron,I live in South Wales,and have been back cycling these last 18 months,I'm 56 and last cycled when I was 12 or 13.Currently I part commute about 10 miles each way to work,on a Carrera Subway 8 bike.I really enjoy my commuting,and it's done me a power of good,I've only lost a few pounds in weight,but feel great and my tousers are alot looser.I just wish I'd rediscovered cycling years ago.
Keiron
knirsray said:its never to late to start looking out for yourself.
its never to late to try to be more fit.that one of reasons i took up cycling plus it help me kick the cigs.keiron curtis said:You've lost me mate?
O.K. I'm with you now,It's great you've given up cigs,I gave up smoking a pipe about 3 years ago(after 30 plus years)but hadn't got back to riding a bike at the time and really piled on the pounds,went from 15 to 17 stone in roughly 2 years.Now I've been riding for 18 months or so,but lost only half a stone,I feel great and have lost an inch around around my middle.I'm sure I will lose more slowly on my 20 mile round trip commute everyday(sorry 3 or 4 times a week,I work 12 hour shifts).One thing that is slowing the weight loss is the incredible appetite cycling gives me,I've got to learn to cut down and be strict with my consumption.Any suggestions?knirsray said:its never to late to try to be more fit.that one of reasons i to
ok up cycling plus it help me kick the cigs.
i'm from pa too! there used to be an alcoa plant in cressona, pa. is that were you're working? i also used to work nearby.maytown roadie said:I'm from pa. I work at alcoa, as a setup oper. I ride a cannondale R1000.
I do alot of club rides.
I WORK AT THE ALCOA PLANT IN LANCASTER,PA.KERK2221 said:i'm from pa too! there used to be an alcoa plant in cressona, pa. is that were you're working? i also used to work nearby.
KERK2221
Mercy614 said:Hello everyone,
My name is Ellie and I'm interested in buying a bicycle and star riding. Is not so easy since I am very short (5:2) and I want to touch ground with both feet while sitting on the bike. I am also overweight, over 50 and clumsy.
Any suggestions to what of type of bike I should buy? Please don't tell to just forget it because I know with the proper bike I could have fun and lose some weight at the same time.
Please help! I am in Southern California where we have great weather most of the time. Any help with suggestion will be greatly appreciated.
Thank you!
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