where/how

You need to get more creative with your cooking, most of us don't have the
same things every week.

In news:[email hidden],
Ace 9 <[email hidden]> stated
| I know low carb works. Seen it; Done it, but am tired of same thing
| every week. Yet there is LA diet----- that has goodies "WITH OUT THE
| CARBS" Dose anyone Have knowledge how or where this is done?

Ace 9 said:

I know low carb works. Seen it; Done it, but am tired of same thing
every week. Yet there is LA diet----- that has goodies "WITH OUT THE
CARBS" Dose anyone Have knowledge how or where this is done?

http://findarticles.com/p/articles/mi_m0NAH/is_5_34/ai_116140683#continue
http://findarticles.com/p/articles/mi_m0NAH/is_5_34/ai_116140683

This link (if it works) may give you some pointers.

--
1) Eat Till SATISFIED, Not STUFFED... Atkins repeated 9 times in the book
2) Exercise: It's Non-Negotiable..... Chapter 22 title, Atkins book
3) Don't Diet Without Supplimental Nutrients... Chapter 23 title, Atkins
book
4) A sensible eating plan, and follow it. (Atkins, Self Made or Other)

Two years ago, when I was new to this, there was a desperate sense of having
no idea what to eat. I made a list of foods, and added and deleted items.
After 6 months I discarded the list because I began to understand what to
buy without research (other than label reading).

Here is a link to my [modified] 2 year old list:

http://techmart.com/~cubit/ShoppingList.html

Cubit

"Ace 9" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I know low carb works. Seen it; Done it, but am tired of same thing
every week. Yet there is LA diet----- that has goodies "WITH OUT THE
CARBS" Dose anyone Have knowledge how or where this is done?