This is a multi-part message in MIME format.
------=_NextPart_000_0604_01C3D3E4.406C27E0 Content-Type: text/plain; charset="iso-8859-1" Content-Transfer-
Encoding: quoted-printable
Oops <G> We all stray now and again, so no big deal. You're back OP and that's what counts. Hope you
gets lots of treats :-) Vanessa In OZ :-) Overall (Was 273- Current 214- Goal 160 to 140) "Mette"
<[email hidden]> wrote in message = "]news:[email hidden]...
Well... Last night I sort of did pig out - but just a bit. I had = saved 14 points for dinner (DBF
was cooking) and he served pasta with meatsauce = - very lowfat. I had one small portion so I felt
good about myself. Then we "had to" finish of a bit of leftover weed (yes, that kind of
weed...*blushing*) from the holidays. (Don't freak out now, please. We = are ordinary responsible
people with jobs and school and as well as we = enjoy a drink or two on weekends we also enjoy a
joint once in a blue moon = (usually on holidays). So we had some weed left and we smoked it. And
the = result was of course major food cravings. So we finished off the leftovers of the meal - and
had icecream for dessert - and a few Bailey shots...*oops*.
BUT! I did tell myself that when I lost 50 lbs I always had one "eat whatever you want day" and I
still managed to lose 2 lbs a week most = of the time and I never gained an ounce. So I have 5
full days before my next = weigh in and I will be good. My boyfriend will be checking my stats
every = week from now on and my treat if I have lost weight (even less than a = pound) is a new
lipstick. I just need to see a loss:o)
So I am not bumbed out. When I pigged out I made an informed decision = - knowing that if I smoked
I would pig out... But today is clearly back = on track! I just had an orange:o)
But boy my leg and bun muscles are sore from yesterdays work out..LOL!
Mette
117/119/108
------=_NextPart_000_0604_01C3D3E4.406C27E0 Content-Type: text/html; charset="iso-8859-1" Content-Transfer-
Encoding: quoted-printable
<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META http-equiv=3DContent-
Type content=3D"text/html; = charset=3Diso-8859-1"> <META content=3D"MSHTML 5.50.4912.300"
name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
<DIV><FONT face=3DArial color=3D#800080>Oops <G></FONT></DIV>
<><FONT face=3DArial color=3D#800080>We all stray now and again, so = no big=20
deal.</FONT></DIV>
<><FONT face=3DArial color=3D#800080>You're back OP and that's what=20 counts.</FONT></DIV>
<><FONT face=3DArial color=3D#800080>Hope you gets lots of treats=20
:-)</FONT><BR>Vanessa In OZ :-)<BR>Overall (Was 273- Current 214- Goal =
160 to=20
140)</DIV> <BLOCKQUOTE=20 style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-LEFT: 5px; = BORDER-
LEFT: #800080 2px solid; MARGIN-RIGHT: 0px">
<DIV>"Mette" <<A=20 href=3D""][email hidden]">[email hidden]</A>> wrote in =
message=20 <A=20
=
href=3D""]news:[email hidden]">news:3ff7ea7=
[email hidden]</A>...</DIV>Well...=20 Last night I sort of did pig
out - but just a bit. I had saved=20 14<BR>points for dinner (DBF was cooking) and he served
pasta with = meatsauce=20 -<BR>very lowfat. I had one small portion so I felt good about =
myself.<BR>Then=20 we "had to" finish of a bit of leftover weed (yes, that kind=20
of<BR>weed...*blushing*) from the holidays. (Don't freak out now, = please. We=20 are<BR>ordinary
responsible people with jobs and school and as well as = we=20 enjoy a<BR>drink or two on weekends
we also enjoy a joint once in a = blue moon=20 (usually<BR>on holidays). So we had some weed left
and we smoked it. = And the=20 result was<BR>of course major food cravings. So we finished off the =
leftovers=20 of the<BR>meal - and had icecream for dessert - and a few Bailey=20
shots...*oops*.<BR><BR>BUT! I did tell myself that when I lost 50 lbs = I always=20 had one
"eat<BR>whatever you want day" and I still managed to lose 2 = lbs a=20 week most of the<BR>time and
I never gained an ounce. So I have 5 full = days=20 before my next weigh<BR>in and I will be good.
My boyfriend will be = checking=20 my stats every week<BR>from now on and my treat if I have lost
weight = (even=20 less than a pound) is a<BR>new lipstick. I just need to see a=20 loss:o)<BR><BR>So
I am not bumbed out. When I pigged out I made an = informed=20 decision -<BR>knowing that if I
smoked I would pig out... But today is = clearly=20 back on<BR>track! I just had an
orange:o)<BR><BR>But boy my leg and = bun=20 muscles are sore from yesterdays work=20
=
out..LOL!<BR><BR>Mette<BR>117/119/108<BR><BR><BR></BLOCKQUOTE></BODY></HT=
ML>
------=_NextPart_000_0604_01C3D3E4.406C27E0--
