Good day all,
I am in my late 40s and want to start road cycling. I have been doing indoor cycling for 6 months and my cardio kept improving till my indoor bike was broken 2 weeks ago. Now instead of buying an indoor bike I am in the process of buying a road bike.
for now I see road cycling as a giant forest and don't know where to start as I never done it before.
I want to open this thread to get advice from senior cyclists who were at the same stage as me before to give me directions and advice so I can build the blocks slowly and steady. Last thing i want is to start with a lot of ambitions and then rack my bike after a few months. I truly find cycling great for cardio exercise and want to embed it in my daily life
Thanks all
I am in my late 40s and want to start road cycling. I have been doing indoor cycling for 6 months and my cardio kept improving till my indoor bike was broken 2 weeks ago. Now instead of buying an indoor bike I am in the process of buying a road bike.
for now I see road cycling as a giant forest and don't know where to start as I never done it before.
I want to open this thread to get advice from senior cyclists who were at the same stage as me before to give me directions and advice so I can build the blocks slowly and steady. Last thing i want is to start with a lot of ambitions and then rack my bike after a few months. I truly find cycling great for cardio exercise and want to embed it in my daily life
Thanks all