General fitness, health and nutrition · Public discussion

White Chili

Started by Arita Droog · · Last activity · 1 post · 327 views

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General fitness, health and nutrition
Published
12 January 2004
Last activity
12 January 2004
Original author
Arita Droog
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1
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  1. White Chili

    1 Tbsp olive oil 1 to 1 2 pounds chicken breasts 1 cup chopped onion 1 2 cups chicken broth
    1 (4oz ) can green chile peppers chopped 1 tsp garlic powder 1 tsp ground cumin 2 tsp oregano 2 tsp
    dried cilantro
    2/8 tsp crushed red pepper flakes or cayenne 1 or 2 cans (19 oz) cannellini beans, drained & rinsed
    2 green onions chopped
    3/4 cup Monterey Jack cheese , shredded Add chopped yellow or green peppers if desired

    Heat oil in large pot over medium high heat. Add chicken and onion and saute for 4 to 5 minutes.
    Stir in broth and seasonings. Reduce heat and simmer for 15 minutes. Remove chicken and cut into
    bite size pieces place back in pot. Stir in beans and continue to simmer for 10 minutes. Serve
    topped with green onions & cheese.

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