General fitness, health and nutrition · Public discussion

White Onion Soup

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General fitness, health and nutrition
Published
17 February 2005
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  1. White Onion Soup

    (http://www.wegmans.com/greatMeals/recipes/?recipe=6911)

    Serves 10
    Active Time: 45 min Total Time: 55 min
    1/4 cup oil
    2 lbs white onions, peeled, sliced thin
    8 cups reduced-sodium chicken broth
    3/4 cup flour
    1/2 cup white wine
    2 bay leaves
    1 Parmesan Peppercorn Baguette (Bakery)
    3 Tbsp butter, softened
    1 1/2 Tbsp Danish Crumbled Blue Cheese

    Preheat oven to 375 degrees.
    Heat oil in large stockpot on MEDIUM-HIGH, until oil faintly
    smokes. Add onions; cook, stirring occasionally, about 2 min . Cover;
    cook,
    stirring occasionally, 5 min.
    Bring broth to simmer in small saucepan on MEDIUM. Keep warm.
    Stir flour into onions; add wine. Gradually stir in hot broth. Add
    bay leaves; season to taste with salt and pepper. Simmer 10-15 min.
    To make blue cheese croutons: Cut 1/4-inch slices of baguette (1
    for each serving). Butter both sides; arrange in single layer on baking
    pan.
    Bake 8-10 min, until lightly toasted. Sprinkle with cheese. Return to
    oven 5
    min or until cheese melts. Remove from oven; set aside.
    Remove and discard bay leaves. Ladle into warmed soup bowls; top
    each serving with a blue cheese crouton.

    Recipe featured in Wegmans Menu Magazine

    Nutrition Info: Each serving (about 1 cup) contains 220 calories, 29g
    carbohydrate (3g fiber), 8g protein, 10g fat (4g saturated fat), 10mg
    cholesterol and 730mg sodium.

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